ROUTE 250 FITNESS BLOG

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Hey Women...Are You Over-Worked and Over-Stressed?

Whether you’re a homemaker, a working professional, a busy mother, an active girlfriend or any of the above and more… If you’re a woman, you’re asked to do a lot. I mean A LOT!! Many women spend their time “fighting fires”, knocking out to-do lists, chasing the kids around (and all their sports), trying to make it to work on time and making sure that others are happy. And that’s just the beginning. Here’s the thing though… We’ve gotten to know a lot of women at Route 250, and we’ve learned that most of them enjoy — and thrive on — that never-ending list above. They like rising to the challenge of supporting others and getting stuff done. That is, until their energy runs out and they realize

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